Distribution of adipose tissue
Everyone does not carry their adipose tissue in the same anatomical locations. 2022’s Best Fat Burning Supplements For Men Adipose tissue that is located in the upper body has been termed apple distribution and this distribution pattern is found more in men while adipose tissue that is accumulated in the lower body has been termed pear distribution and this distribution pattern is found more in women .
Factors that determine fat distribution
A primary factor is genetic background, which can be seen by looking at the similarity in fat distribution within same-sex family members. As mentioned above, gender is also known to affect body fat location. After the menopause, a change towards upper body fat distribution is observed due to a decrease in hormone lipoprotein lipase (LPL) activity in the lower body region .
Risks of fat accumulation
1. Upper body fat distribution is correlated with the development of various health problems, including cardiovascular disease, hypertension, diabetes, sleep apnea syndrome, osteoarthritis, and some cancers as most of fats are packed around the internal organs .
2. Lower body fat distribution is correlated with the mechanical problems as most of fats are distributed around the hips, thighs and buttocks . What Are The Top 2 Fat Burning Appetite Suppressant Pills Calculation of waist-to-hip-ratio is a quick test to predict the risk for complications associated with upper-body fat distribution. Women are at risk if the ratio exceeds 0.85; for men the ratio is 0.95 .
“Yo-yo” dieting “weight cycling” is one of the most important problems that correlate with the development of upper body fats. Weight cycling is defined as a repeated pattern of losing and regaining body weight. The main causes of it are losing weight rapidly, not exercising and bad eating habits . Yo-yo dieting rarely leads to success, and it results in health risks such as depression (from “failure” to manage the weight), reduced metabolism (eating too few calories forces the body into “starvation mode”), weight gain, and poor heart health .The 5 Best Fat Burning Pills For Women Over 40 It leads to obesity-related problems, such as high cholesterol, high blood pressure, increased risk for heart disease, and negative blood flow to the heart leading to plaque buildup in the arteries and potentially leads to stroke or heart attacks .